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Aidan Design Donates Kitchenette/Art Center During a Day of Service at Martha's Table

Aidan Design Donates Kitchenette/Art Center During a Day of Service at Martha's Table

Celebrating its 10th Anniversary, Aidan Design Gives Back to the Community on Friday, Dances on Saturday

by Sherry Moeller

With the 10th anniversary of Aidan Design this month, its owners Nadia Subaran and John Schmiedigen wanted to do something special for the community that has supported them the last decade. Aidan Design, a custom kitchen firm in Bethesda, Md., decided to donate a Day of Service by designing and installing a kitchenette, handwashing station and art center at Martha's Table, a Northwest DC charitable organization that provides food and education to the area's homeless.

THE BIG REVEAL: 1 Volunteer + 19,000 Hours = 1 Extreme Exterior Makeover

THE BIG REVEAL: 1 Volunteer + 19,000 Hours = 1 Extreme Exterior Makeover

Gary Gaal, winner of the Extreme Exterior Makeover from Case Design/Remodeling and Ply Gem, continues to inspire with his community service.

A recurring question during the exterior makeover of Gary Gaal's home was: "How does someone volunteer so many hours?" For Gaal, it's easy. "I see people on the worst day of their lives and try to make it better." Gaal works every hurricane, flood and snowstorm and manages the scene at auto accidents and any other disaster that may occur. He is dedicated to helping others and is extremely proud of becoming a Fire Unit Officer which puts him in charge as an Fire Engine OIC and in command of the fire ground as a first arriving engine officer. One example: when an 11-year-old boy was thrown 30 feet off his bike after being struck by a car, Gaal was the first to arrive, controlled the scene and administered life saving techniques until the medics arrived. The victim survived.

Alexandria's McKinley Marketing Partners Donates Office Supplies to At-Risk Pre-Schoolers

Alexandria's McKinley Marketing Partners Donates Office Supplies to At-Risk Pre-Schoolers

McKinley Marketing Partners, headquartered in Alexandria, Virginia with offices in Dallas, Texas and the New York Metro area, recently embarked on a new era of operation by rebranding with a fresh logo and an updated, user-friendly website. The new circular design of its logo underscores McKinley’s mission – to provide complete, well-rounded marketing solutions for its clients’ interim or direct-hire needs.

By rebranding, McKinley is moving forward with new ways to assist its diverse Fortune 1000 clientele and to recruit new marketing talent. McKinley also wants to remain a vital community leader in Old Town Alexandria, with office headquarters in a remodeled warehouse that originally operated as an arms dealership. Since the rebranding, McKinley had found itself with reams of logo paper products and other office supplies it can no longer use due to the introduction of its new round logo.

Sts. Constantine & Helen Greek Orthodox Church: Washington D.C.’s Largest and Oldest Greek Festival

Sts. Constantine & Helen Greek Orthodox Church: Washington D.C.’s Largest and Oldest Greek Festival

SAINTS CONSTANTINE & HELEN
GREEK ORTHODOX CHURCH

Washington D.C.’s Largest and Oldest Greek Festival
Celebrates 51st Anniversary in Sept.

 The Sts. Constantine and Helen Greek Orthodox Church festival celebrates their 51st annual festival, Friday through Sunday, Sept. 16, 17 and 18, 2011, from 12 p.m. to 9:30 p.m. on Friday and Saturday, and 12 p.m. to 7:30 p.m. on Sunday (rain or shine). The largest and oldest DC Greek Festival is located at Sts. Constantine and Helen Greek Orthodox Church at the corner of 16th and Upshur streets in Washington, D.C. Admission is FREE.

dc loves dc animals!

dc loves dc animals!

Washington Humane Society needs you to help save more lives than ever!

WHS is one of 49 shelters nationwide taking part in a friendly competition focused on increasing adoptions. As part of the “Save More Lives: ASPCA $100K Challenge”, the shelter who adopts the most animals during the months of August, September and October this year over their adoption numbers from those months last year, will win the grand prize of $100,000. Winning the grand prize would be amazing; however, the most important outcome of the Challenge is finding more homes for more of DC’s animals than ever before.

Food VS Nutrition

Modern nutrition determines the healthiness of a food by isolating its vitamins, proteins, minerals, fats, and other constituents.  Choosing your foods based on the results of nutritional analysis, while it may help you become aware of your health needs, does not help you to know food intimately, which is where true health lies.  It is not the beta-carotene found in squash or carrots that makes these vegetables important food choices.  Vitamin C is not a valid reason to eat citrus fruits, nor should lycopene be the reason for eating tomatoes.  For a medical professional or other dietary professional to prescribe or suggest to someone an isolate nutrient like those just mentioned is quite a shame, for it helps no one.