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Are You A Peacock or a Penguin?

On my trip to visit my daughters recently I took a few different books to read. The one I want to share with you is A Peacock in the Land Of Penguins. I believe everyone experiences a time in their life when they don’t fit in…when they want to stand up for themselves for being different from the rest of the pack. Some of us do, most of us do not.

Although this book focuses on the business world, the information is valuable from a business or personal perspective. When your view differences from others, how do you handle it? Are you confident? Do you stay silent or do you go along with the majority? Are you a peacock in the land of penguins?

Bouncing Back Baby!!

In the past few weeks I have focused on resilience because I know from my studies and working with clients the positive impact it can have on our lives. Below are two more skills that can support you in being more resilient. I believe learning to use these skills will help you recover from setbacks more quickly as well as creating a deeper, richer life.

Control or No Control.  Determine what you have control over and what you do not. On a piece of paper, make two columns. On the left side of the page, write Control and on the right side, Not Under My Control. Ask yourself:  What do I have control over? In that column, write down your answers. For example, you can control the television shows my kids watch, your own attitude, the religion you practice, who you choose to socialize with, and so on.

Celadon Spa: Annual Gift & Beauty Product Savings

 

This offer from Celadon Spa comes to us from Jo-Ann Neuhaus:

November 28th - December 3rd

 

Special Savings this Holiday Season on all Gifts and Beauty Products

 

Kelley Proxmire and Leah Moss share high-low design tips at Apartment Therapy’s Design Evening

Kelley Proxmire and Leah Moss share high-low design tips at Apartment Therapy’s Design Evening

Shop owners Jill Martin and Judith Carrig also participated in this monthly gathering of design enthusiasts. Bonus: Proxmire and Moss suggest time and money saving holiday design tips below.

Aidan Design Donates Kitchenette/Art Center During a Day of Service at Martha's Table

Aidan Design Donates Kitchenette/Art Center During a Day of Service at Martha's Table

Celebrating its 10th Anniversary, Aidan Design Gives Back to the Community on Friday, Dances on Saturday

by Sherry Moeller

With the 10th anniversary of Aidan Design this month, its owners Nadia Subaran and John Schmiedigen wanted to do something special for the community that has supported them the last decade. Aidan Design, a custom kitchen firm in Bethesda, Md., decided to donate a Day of Service by designing and installing a kitchenette, handwashing station and art center at Martha's Table, a Northwest DC charitable organization that provides food and education to the area's homeless.

THE BIG REVEAL: 1 Volunteer + 19,000 Hours = 1 Extreme Exterior Makeover

THE BIG REVEAL: 1 Volunteer + 19,000 Hours = 1 Extreme Exterior Makeover

Gary Gaal, winner of the Extreme Exterior Makeover from Case Design/Remodeling and Ply Gem, continues to inspire with his community service.

A recurring question during the exterior makeover of Gary Gaal's home was: "How does someone volunteer so many hours?" For Gaal, it's easy. "I see people on the worst day of their lives and try to make it better." Gaal works every hurricane, flood and snowstorm and manages the scene at auto accidents and any other disaster that may occur. He is dedicated to helping others and is extremely proud of becoming a Fire Unit Officer which puts him in charge as an Fire Engine OIC and in command of the fire ground as a first arriving engine officer. One example: when an 11-year-old boy was thrown 30 feet off his bike after being struck by a car, Gaal was the first to arrive, controlled the scene and administered life saving techniques until the medics arrived. The victim survived.

Sweet Rewards: WUSA 9, ABC 7, NBC 4 and Fox 5 broadcasters taste cupcakes to support a great cause

Sweet Rewards: WUSA 9, ABC 7, NBC 4 and Fox 5 broadcasters taste cupcakes to support a great cause

On Tuesday, September 20th, ABC 7's Natasha Barrett hosted the 2nd Annual Cupcakes & Cocktails benefitting the Crohn's & Colitis Foundation of America (CCFA) held at One Lounge, 1606 20th Street, NW. Barrett was joined by fellow ABC 7 broadcasters Alison StarlingLeon Harris and Arch Campbell as well as Fox 5's Steve Chenevey, WUSA 9's Anita Brikman and NBC 4's John Schriffen to judge the cupcake competition.